Sleep Disorders

[livingwith]

hi. i’ve had a delayed sleep phase issue for years, coupled with depression i don’t know which caused the other, but it probably doens’t matter.
a few weeks ago, i was in the vitamin shoppe and picked up a liquid version of B12 vitamins (with folic acid). almost overnight, i’ve noticed a change. here i am writing this post at 7am on a saturday. it’s like a dream. i’m sure it doesn’t fix everything, but with 2000 mg of B12 (and 800 of folic acid),...Read the full article