[livingwith]

Great to have the Internet. Not so great to be having BPPV.
My first attack happened about 3 years ago and the last one about 3 months ago. Today, I am sitting on the computer and hope that the present attack will soon be over.
In one of the post I read the exact type of exercise that was recommended by my family physician.
Even though I am having these attacks, I still go out walking, rather briskly. And I wonder, if this is not making the situation worse.
Has anyone found some sort of treatmen...Read the full article

[ShaMarG]

I know your post is about a month old, but I wanted to comment on walking. I have been currently experiencing a fairly mild vertigo for about a week. I've had probably 4 episodes in all, and years ago was diagnosed with BPPV. I haven't visited my doc for more recent attacks. One thing I can do well is walk, briskly like you, and it is so nice to be outside. After awhile, I forget I have vertigo and just enjoy the walking. I try not to look up too much, and turn my head only if necessary. Did someone post that walking could be bad? I hope not!