Vertigo

[livingwith]

I was diagnosed with vertigo at Urgent care. while I was waiting i put my head down between my legs to try & relieve the nauseated feeling, as I did this I also stretched my neck to relieve the pressure of light headedness & the feeling of my neck so tight & my head too heavy to lift up. I got a lot of relief & felt much better. The doctor said to keep doing that because the angle of my head will help relieve the discomfort & help to go about your day.
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