Vertigo

[livingwith]

I experienced Vertigo for a period of about six months. My doctor described my problem as if there were a loose piece of crystalized salt in my inner ear, which was tumbling around and causing the dizzyness.
My doctor prescribed a rolling motion: Lie flat on the floor and roll by 1/4 turn incriments to the left or right pausing for 30 seconds at each position until a full circle had been completed. I was to do this twice each day, once clockwise and once counter clockwise. The idea was that...Read the full article