Vertigo

[shadygrove]

I had my first episode this past weekend (ER visit and stay in the hospital with neurologists and ENT dr. ruling out strokes). At home I discovered some exercises that seem to help. Some may be found on-line by searching for exercises for the vestibular system. Try that... if nothing works, try rolling on the floor to the left, back to the middle, and then to the right. Put your hands above your head and just roll. It will make you a little dizzy, but it does help.

Angela

[strokesantafe]

Thanks. I will give this a try. Yes, vestibular exercises should help regardless. Thanks for your input.